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BGTN > Lifestyle > BRICS Dining > Brazil, Feijoada, black bean stew
BRICS DiningLifestyle

Brazil, Feijoada, black bean stew

Miyashni Pillay
Last updated: September 23, 2023 6:17 am
By Miyashni Pillay
3 Min Read
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This robust Brazilian black bean stew is full of flavour and perfect for family dining. regional variations can include red kidney beans or black eyed beans.

Contents
IngredientsMethodNote

Ingredients

  • 500g dry black beans (soaked overnight)*
  • 1 tablespoon olive oil
  • 100g slab bacon (rind removed), diced
  • 500g pork ribs, cut into individual ribs
  • 2 Mexican chorizo sausages sliced
  • 1 smoked sausage, such as linguica or kielbasa, sliced
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 3 tomatoes, diced
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 3 bay leaves
  • water
  • white rice (for serving)

Method

  1. In a large bowl with water, soak beans overnight.
  2. When you are ready to make your stew, in a large heavy-bottom soup pot, over medium heat, add the oil and bacon. Cook until crisp and transfer to a plate.
  3. Use the same saucepan to brown ribs and sausages in batches. (You will want to be sure to cook the sliced Mexican chorizo on its own, as it can be very greasy. Drain the oil before continuing.) Set each aside as cooked.
  4. If needed, add more oil to the pan. On medium-high, sauté onion, and garlic until soft and translucent, about 5 minutes. Add tomatoes and cook for another 3 minutes.
  5. Drain and rinse the soaked beans. Add them to the pot along with the ribs, bacon, sausages, salt, pepper, and bay leaf. Cover with water (about 8 cups).
  6. Bring the mixture to a boil and reduce the heat to low. Cover and let it cook for 2 to 2 and a half hours, or until the beans are soft.
  7. If the stew is too liquidy, uncover the saucepan and continue to cook for another 20 minutes to allow some of the liquid to evaporate.
  8. Serve with white rice and enjoy

Note

*  1 pound dry beans = 2 cups dry beans = 6 cups cooked beans (Feel free to substitute 6 cups of drained, canned beans if desired. However, if substituting canned beans, you will need to reduce the amount of water to 3-4 cups since the beans will not absorb much water as they cook.)

recipe sourced from https://www.curiouscuisiniere.com/

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TAGGED:beansbrazilBRICSEXPANSIONFOODfood security
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Miyashni Pillay
ByMiyashni Pillay
The resident ambassador for the fifth industrial revolution, Miyashni is BGTN's Jack of all trades, specialising in digital operations, social media and broadcast production. Having worked in various media houses across her young lifespan, Miyashni has a wealth of knowledge about the digital world. She is most proud of having the perfect GIF reaction to any situation and is a crafty wordsmith, laced with just the right amount of sass and finesse.
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