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BRICS Global Television Network > Lifestyle > BRICS Dining > South Africa, Potjiekos
BRICS DiningLifestyle

South Africa, Potjiekos

Miyashni Pillay
Last updated: September 23, 2023 6:12 am
By Miyashni Pillay
2 Min Read
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POTJIE WITH SOUTH AFRICAN FLAG
POTJIE WITH SOUTH AFRICAN FLAG
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There are few dishes as South African as Potjiekos. This hearty stew gets its name from the pot it’s cooked in. Simply set it over a low fire and forget it. Potjies are also very adaptable, meats, vegetables and seasoning can be adjusted until it is perfect for you.

Contents
IngredientsMethod

Ingredients

 15ml cake flour
 5ml mixed herbs
 5ml paprika
 375ml beer
 1kg beef fillet, cubed
 250ml beef stock
 15ml butter
 1 packet of tomato soup powder
 15ml oil
 1 bay leaf
 2 medium onions, thinly sliced
 15ml vinegar
 15ml white sugar
 10ml corn flour
 8 green beans, sliced lengthways
 Salt and pepper to taste
 4 carrots, peeled and thinly sliced
 1 garlic clove, chopped

Method

  • Coat the meat with a mixture of the flour and paprika.
  • Heat the oil and butter in the pot and brown the meat.
  • Remove the meat and brown the onions and sugar until the onions is nice and soft.
  • Add the beans, carrots and garlic, cover with the lid and allow the pot to simmer for about 5 minutes.
  • Replace the meat and stir in the herbs, beer, beef stock, soup powder and bay leaf.
  • Cover with the lid and allow the pot to simmer for a final hour or until the meat is soft (stirring occasionally with a wooden spoon).
  • Mix the vinegar and cornflour and stir in.
  • Simmer until the gravy has thickened and season with salt and pepper.
  • Serve potjiekos with pap, rice or mashed potatoes

Recipe sourced from: https://potjiekosworld.com/beef-beer-potjie/

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TAGGED:FOODpotjieSOUTH AFRICA
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Miyashni Pillay
ByMiyashni Pillay
The resident ambassador for the fifth industrial revolution, Miyashni is BGTN's Jack of all trades, specialising in digital operations, social media and broadcast production. Having worked in various media houses across her young lifespan, Miyashni has a wealth of knowledge about the digital world. She is most proud of having the perfect GIF reaction to any situation and is a crafty wordsmith, laced with just the right amount of sass and finesse.
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