India, Kerala Fish Curry

Kerala fish curry, also known as “Meen Curry,” is a popular and flavorful dish from the Indian state of Kerala. It typically features fish cooked in a tangy and spicy coconut milk-based gravy. Here’s a simple recipe to make Kerala fish curry:

Ingredients:

For Marinating the Fish:

• 500 grams fish (like kingfish, mackerel, or any firm-fleshed fish)
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder
• Salt to taste

For the Curry:

• 1 cup grated coconut
• 2-3 green chilies
• 1 teaspoon mustard seeds
• 1 tablespoon ginger, chopped
• 1 tablespoon garlic, chopped
• 1-2 sprigs curry leaves
• 1 large onion, finely sliced
• 2-3 ripe tomatoes, chopped
• 1 teaspoon turmeric powder
• 2-3 tablespoons tamarind paste (soaked in water)
• 1 cup coconut milk
• 2 tablespoons coconut oil
• Salt to taste
• Fresh coriander leaves for garnish

Instructions:

1. Marinating the Fish: a. Clean the fish thoroughly and cut it into medium-sized pieces. b. In a bowl, mix the fish with turmeric powder, red chili powder, and salt. Allow it to marinate for about 30 minutes.
2. Preparing the Coconut Paste: a. Grind grated coconut, green chilies, and a little water to make a smooth paste. Set aside.
3. Cooking the Fish Curry: a. Heat coconut oil in a deep pan or clay pot over medium heat. b. Add mustard seeds and let them splutter. c. Add chopped ginger, garlic, and curry leaves. Saute for a minute. d. Add sliced onions and cook until they turn golden brown. e. Add turmeric powder and sauté for a minute. f. Add chopped tomatoes and cook until they become soft and mushy. g. Add the coconut paste and cook for a few minutes until the oil separates. h. Add tamarind paste, coconut milk, and salt. Bring it to a gentle boil.
4. Adding the Fish: Carefully add the marinated fish pieces into the curry. Reduce the heat to low and let it simmer until the fish is cooked through (approximately 10-15 minutes). Be careful not to overcook the fish.
5. Garnish and Serve: a. Once the fish is cooked, remove from heat. b. Garnish with fresh coriander leaves.

Serve this delicious Kerala fish curry with steamed rice or traditional Kerala appam for a complete and authentic experience. Enjoy your meal!

Also read: India, paneer makhni